• Lifestyle

    The Benefits of Dark Chocolate You Need to Know

    The Benefits of Dark Chocolate are astounding. As an Amazon Associate, I earn from qualifying purchases. This site contains affiliate links. We may receive a commission if you make a purchase after clicking on one of these links at no extra cost to you.  This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis or treatment. The information on this website is for general informational purposes…

  • Lifestyle

    The Benefits of Colostrum

    The benefits of Colostrum are astounding. Let me tell you about what I have learned and why I started taking it daily. As an Amazon Associate, I earn from qualifying purchases. This site contains affiliate links. We may receive a commission if you make a purchase after clicking on one of these links at no extra cost to you.  This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or in any linked materials are not intended and should not be considered, or used as a substitute for,…

  • Lifestyle

    Immunity Shots

    Immunity shots have been my go to for years when I start feeling like my body isn’t working as well as it should. This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis or treatment. The information on this website is for general informational purposes only. As an Amazon Associate I earn from qualifying purchases. This site contains product affiliate links. We may receive a commission if…

  • Lifestyle

    Benefits of the Cold Plunge

    This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis or treatment. The information on this website is for general informational purposes only. Over a year ago during Livehard Phase 1 I HAD to implement cold showers or a cold plunge into my routine. It was a part of the challenge and I had no choice if I wanted to complete it. As an Amazon Associate…

  • Lifestyle

    The Benefits of Garlic

    The benefits of garlic are astounding. As an Amazon Associate I earn from qualifying purchases. This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis or treatment. The information on this website is for general informational purposes only. Garlic is amazing, am I right? Garlic makes everything taste better. Did you know that it has some amazing health benefits though? It is seriously underrated in terms…