• Lifestyle

    Immunity Shots

    Immunity shots have been my go to for years when I start feeling like my body isn’t working as well as it should. This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis or treatment. The information on this website is for general informational purposes only. As an Amazon Associate I earn from qualifying purchases. This site contains product affiliate links. We may receive a commission if…

  • Lifestyle

    Benefits of the Sauna

    In the new year I decided to start utilizing the benefits of the Sauna. It’s something I have always wanted to get into but have hesitated. As an Amazon Associate I earn from qualifying purchases. This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis or treatment. The information on this website is for general informational purposes only. What is a Sauna? A sauna is a…

  • Recipes

    Peppermint Mocha at Home

    Are you ready to make the best Peppermint Mocha at Home?! As an Amazon Associate I earn from qualifying purchases. This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links at no extra cost to you. Making a Peppermint Mocha at Home is easy and way cheaper than going to your local coffee shop. While I do love supporting small businesses with how many I got through these during the holiday season… it’s more cost effective to make them at home. Not to mention it’s satisfying to make…