Recipes

Thousand Island Dressing

Thousand Island Dressing

This Thousand Island Dressing is such a simple dressing that you can make at home!

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Growing up this was my favorite salad dressing. It’s so easy to make at home, you will never go back to buying store bought. Its only 3 ingredients and is so delicious!

Thousand Island dressing is just the next step in my journey to making everything I can from home. I already make my own Mayo and Ketchup.

If you like In-N-Out spread, this tastes very similar to it as a guilty pleasure. I always grab extra packs to have at home for burgers, but now that I’m making it myself it’s even better. Everyone should know how to make a simple fall dressing from scratch at home getting these tools in your belt will just makethings so simple for you.

This is the condiment bottle I use.

This can also be used as a dipping sauce for Chicken Nuggets. Get creative and use it for a multitude of different things.

Some good things to add to your salad are hard boiled eggs. It gives an extra bit of protein along with some benefits.

Benefits of eggs:

Benefits of Eggs

  1. High-Quality Protein: Eggs are an excellent source of protein, providing about 6 grams per large egg. They contain all the essential amino acids necessary for optimal health.
  2. Nutrient-Rich: Eggs are packed with vitamins and minerals, including vitamin B12, vitamin D, riboflavin, folate, and selenium. These nutrients support various body functions, including metabolism and immune health.
  3. Healthy Fats: While eggs contain fat, the majority of it is healthy monounsaturated and polyunsaturated fat. They can contribute to heart health when consumed in moderation.
  4. Choline Source: Eggs are one of the best sources of choline, a nutrient important for brain health and development, influencing memory and mood regulation.
  5. Eye Health: Eggs contain lutein and zeaxanthin, antioxidants that help protect the eyes from damage caused by blue light and reduce the risk of age-related macular degeneration.
  6. Weight Management: Due to their high protein content, eggs can help you feel full and satisfied, which may assist in weight management by reducing overall calorie intake.
  7. Versatile and Convenient: Eggs are easy to prepare and can be incorporated into a variety of dishes, making them a convenient option for meals or snacks.

Incorporating eggs into your diet can provide numerous health benefits, making them a valuable food choice for many.

Thousand Island Dressing

The best salad dressing out there!
Total Time 5 minutes
Course Salad Dressing
Cuisine American
Servings 16 Tbsp
Calories 58 kcal

Ingredients
  

  • ½ Cup Mayonnaise
  • ½ Cup Ketchup
  • 2 Tbsp Dill Relish

Instructions
 

  • Mix everything together and enjoy!

Nutrition

Serving: 1gCalories: 58kcalCarbohydrates: 3gProtein: 0.2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 3mgSodium: 143mgPotassium: 25mgFiber: 0.1gSugar: 2gVitamin A: 48IUVitamin C: 0.3mgCalcium: 2mgIron: 0.1mg
Keyword Clean Ingredients
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