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Sourdough Starter

Easy guide to starting your Sourdough Starter
Prep Time7 days
Active Time30 minutes
Total Time7 days 30 minutes
Course: Appetizer
Cuisine: American
Keyword: DIY, Healthy, Homemade, Low Toxins, Sourdough
Yield: 1 Starter
Calories: 2856kcal
Cost: 1

Equipment

  • 1 Mason Quart Jar
  • 1 Rubber Band
  • 1 Square of Cheese Cloth
  • 1 Food Scale

Materials

  • 791 Grams Organic Flour (5.25 Cups) Roughly
  • 791 Grams Water (5.25 Cups) Roughly

Instructions

  • Day 1: Mix 113 grams flour and 113 water together throughly. Cover with cheese cloth securely and add a rubber band around the mixture where the starter reaches.
  • Day 2: Discard all but 113 grams of starter. Add 113 grams of flour and 113 grams of Luke warm water. Cover with cheese cloth and put a rubber band around the starter.
  • Day 3: You should start to see your starter growing by today. Additionally, you will start two feedings a day. I would typically do my first one at 8:30 in the morning and then 8:30 at night.
  • Day 4-6: Repeat day 3.
  • Day 7: Finally, your starter should be good and developed by now. Discard one last time and feed. If you are leaving your starter on the counter you will still need to feed daily. If you are going to store it in the fridge you will need to take it out once a week and feed.

Notes

I use a food scale and do by grams but if you want to do it in "cups" it is 3/4 cup flour and 3/4 cup water. 

Nutrition

Serving: 1g | Calories: 2856kcal | Carbohydrates: 574g | Protein: 95g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Sodium: 55mg | Potassium: 791mg | Fiber: 19g | Sugar: 2g | Vitamin A: 16IU | Calcium: 142mg | Iron: 7mg