Chicken Parmesan
Recipes

Chicken Parmesan

Chicken Parmesan was something I grew up eating… but not like this.

Chicken Parmesan

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I grew up eating Chicken Parmesan over spaghetti. My husband ate it over polenta. I was mind blown. My family is Italian and I had never heard of serving it this way. And now it’s the only way I have been eating it!

For how delicious this dinner meal is, you can throw it together in a half hour! I love making this on Friday nights and serving it with a good Italian red wine. Delicious!

Where does Polenta come from?

Polenta originated in Italy. Mainly used by peasants during the Roman Era. It is known mainly as a northern Italian dish. Boy am I glad this dish has made it into the 21st Century!

There are plenty of ways to serve this as well. My grandma always made fried polenta for us. It’s such a delicious way to use leftover Polenta.

Every ingredient counts

I’ve been working on making everything from scratch. In general, I make more than most from scratch but I have been challenging myself to do even more. Since I had a summer garden this year, I’ve been making my own tomato sauce. This recipe also uses 15 Minute Polenta as stated above and sourdough bread crumbs. You can absolutely use any bread crumbs you like, I just prefer these.

Tomato Sauce

Steps to making Chicken Parmesan:

  1. Take your chicken breast and butterfly it in half. Pound meat with a tenderizer.
  2. Start your polenta in your pot of choice. Recipe here for 15 Minute Polenta.
  3. If you’re making your own marinara sauce start that now, otherwise have your sauce out so it’s ready to warm.
  4. Once polenta is going, place your bread crumbs on a plate and coat your chicken breasts.
  5. Oil your pan and get it hot and place on medium heat, put chicken in. Cook 7-10 minutes a side watching carefully.
  6. Once everything is done plate and serve!

Another reason my I love this recipe is it uses bread crumbs. I started making my own once I started baking Make Your Own Sourdough Sandwich Bread and I have never looked back. The flavor is just incredible!

Chicken Parmesan

Chicken Parmesan

Chicken Parmesan in about a half hour. Full of flavor and will be a new favorite!
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Main Course
Cuisine Italian
Servings 4 People
Calories 640 kcal

Equipment

Ingredients
  

Breaded Chicken Breast

Polenta

Tomato Sauce

Instructions
 

Breaded Chicken Breast

  • Take your chicken breast and butterfly it in half. Pound meat with a tenderizer.
  • Place your bread crumbs on a plate and coat your chicken breasts.
  • Oil your pan and get it hot and place on medium heat, put chicken in. Cook 7-10 minutes a side watching carefully.

Polenta

  • Pour broth and cream in dutch oven and pour in the polenta on medium heat.
  • Stir as everything heats up and then turn down the heat to low.
  • After about 5 minutes you will feel it thicken, add the milk and water and salt.

Tomato Sauce

  • Add olive oil and tomatoes to your pot on medium heat.
  • Let cook for 5 minutes, while it is cooking use your wooden spoon to help break up the tomatoes.
  • After about 5 minutes grate in your garlic.
  • Let simmer for 10 more minutes breaking up the tomatoes more if you like.
  • After 15 minutes use your immersion blender to blend everything up together.

Nutrition

Serving: 1gCalories: 640kcalCarbohydrates: 60gProtein: 10gFat: 41gSaturated Fat: 17gPolyunsaturated Fat: 3gMonounsaturated Fat: 19gCholesterol: 71mgSodium: 1207mgPotassium: 748mgFiber: 4gSugar: 10gVitamin A: 3023IUVitamin C: 33mgCalcium: 105mgIron: 1mg
Keyword Dinner
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