• Lifestyle

    The Benefits of Colostrum

    The benefits of Colostrum are astounding. Let me tell you about what I have learned and why I started taking it daily. As an Amazon Associate, I earn from qualifying purchases. This site contains affiliate links. We may receive a commission if you make a purchase after clicking on one of these links at no extra cost to you.  This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or in any linked materials are not intended and should not be considered, or used as a substitute for,…

  • Lifestyle

    Immunity Shots

    Immunity shots have been my go to for years when I start feeling like my body isn’t working as well as it should. This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis or treatment. The information on this website is for general informational purposes only. As an Amazon Associate I earn from qualifying purchases. This site contains product affiliate links. We may receive a commission if…

  • Lifestyle

    Benefits of the Cold Plunge

    This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis or treatment. The information on this website is for general informational purposes only. Over a year ago during Livehard Phase 1 I HAD to implement cold showers or a cold plunge into my routine. It was a part of the challenge and I had no choice if I wanted to complete it. As an Amazon Associate…

  • Lifestyle

    The Benefits of Garlic

    The benefits of garlic are astounding. As an Amazon Associate I earn from qualifying purchases. This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis or treatment. The information on this website is for general informational purposes only. Garlic is amazing, am I right? Garlic makes everything taste better. Did you know that it has some amazing health benefits though? It is seriously underrated in terms…

  • Lifestyle

    Benefits of the Sauna

    In the new year I decided to start utilizing the benefits of the Sauna. It’s something I have always wanted to get into but have hesitated. As an Amazon Associate I earn from qualifying purchases. This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis or treatment. The information on this website is for general informational purposes only. What is a Sauna? A sauna is a…

  • Lifestyle

    Ear Ache Remedy

    This ear ache remedy is a serious game changer for my family. I hope it is for yours too! As an Amazon Associate I earn from qualifying purchases. This blog provides general information and discussions about health and related subjects.  The information and other content provided in this blog, website or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis or treatment. The information on this website is for general informational purposes only. How this came to be… I actually have like 15 other blogs I’m working on…

  • Lifestyle

    The Benefits of Pistachios

    This blog provides general information and discussions about health and related subjects.  The information and other content provided in this blog, website or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis or treatment. The information on this website is for general informational purposes only. As an Amazon Associate I earn from qualifying purchases. If you haven’t learned the benefits of pistachios on your health yet…you’re missing out! I not on purpose learned of something they help with and it is something not talked about enough! 75 Hard…

  • Lifestyle

    DIY Laundry Detergent Powder

    This DIY Laundry Detergent Powder is super easy to make! This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. This blog is for general health information and discussions. The information provided here is not a substitute for medical advice, diagnosis, or treatment. It is intended for general informational purposes only. Please consult with a healthcare professional for any specific medical concerns or questions. Recently I’ve been on a journey to kick out…